Monday, February 28, 2011

Chocolate Fondant - low calorie and healthy recipe in my version

I tried chocolate fondant last week and it turned out very well.  I am a bit calorie conscious person and don't freak much on cakes and sweets though I do like few of them as they are very rich in calories. This time I made  some variation in my recipe where I prepared the fondant using brown sugar instead of castor sugar and light butter. Was not sure about how it would taste like but wanted to give a try and check out if it would turn out good. It turned out yummy and within no time all of it was over. I and my hubby liked this very much. I will surely prepare it again as it does not count in lot of calories and doesn't take much time too in preparing it.

You can prepare this using Castor sugar and normal unsalted butter too. I am sure it will taste good too.

Ingredients:
  • Light Brown soft sugar - 100 gms ( can use castor sugar)
  • Eggs - 2 nos
  • Dark cooking chocolate - 100gms
  • Heart Healthy flora butter - 90 gms ( can use normal unsalted butter )
  • All purpose flour (maida) - 35 gms
Preparation:
  1. Beat the eggs and to it add the brown sugar. Beat the mixture well.
  2. Meanwhile melt the dark chocolate and butter in the microwave.
  3. Add the melted mixture to the egg  and sugar mix and stir in well. Add the flour stir it to see there are no lumps. Strain it through a strainer to remove lumps if any and get a fine mixture.
  4. Chill in the refrigerator for 10 to 15 mins for it to set.
  5. Bake in a preheat oven for 200 degree centigrade for 10 to 15 minutes. Cool and serve.
You can use a rectangle baking dish, round baking dish or muffin tins for baking it. Choice is yours.

Aloo Methi


Ingredients:


  • Potatoes -3 (boiled and peeled)
  • Tomatoes - 1 big to 2 medium (pureed)
  • Fresh methi leaves -1 cup
  • Onion -1 chopped
  • Ginger garlic paste -1 tsp
  • Asafoetida - a pinch
  • Red chilli powder - 1 tsp
  • Turmeric powder -1/4 tsp
  • Coriander powder - 1/2 tsp
  • Fennel powder -1/2 tsp
  • Bay leaf - 1
  • Garam masala powder - 1 tsp
  • Salt to taste
  • Oil - 1 to 2 tbsp
  • Dry methi leaves - 1 to 2 tsp -optional ( if added gives good taste and aroma)
Preparation: 
  1. Boil the potatoes and peel them. cut into cubes and set aside.
  2. Add little salt and sugar to methi leaves and set aside for 5 mins. Squeeze and set aside.
  3. In a kadai add oil. Add bay leaf, asafoetida, onion, ginger garlic paste and fennel powder and fry till onion is slight brown. 
  4. Add the red chilli, turmeric and coriander powder and t1 tbsp water and fry the masala well.
  5. Add the tomato puree and cook till the raw smell is gone.
  6. Add potatoes and methi leaves. Add salt and adjust the taste. Mix well.
  7. Finally add the garam masala, dry methi leaves, mix and serve.

Tuesday, February 8, 2011

Fried Rice - easy and quick recipe

I love fried rice. There are days when I feel like eating it but then feel lazy to cook it as it takes quite sometime to get done. I wanted a recipe that would help me get it done faster on such days so one day I surfed thru the the net to see if I can get something quick to make and also delicious. I came across this instant recipe which was easy and quick that too in Chinese person. After all fried rice is their specialty and it will be good when you learn to do it from them. Just a fraction of 10 to 15 mins and fried rice is ready. I tried it out and it was equally good.

Check out the recipe if you want to cook something quick on your hectic day or when ur feeling lazy or not in mood to cook for too long.

Ingredients:
  • Cooked Basmati Rice - 200gms
  • Eggs - 2 to 3
  • spring onions - 1 stalk
  • oil
  • salt
  • pepper powder as per taste
  • soya sauce - 1 tbsp
Preparation:
  1. Use the left over rice of previous day or prepare rice on the previous day and refrigerate it. You can cook rice the same day also but it needs to cool well before use. Refrigerated  cold rice is good for this preparation.
  2. In a wok add oil and add the eggs to it. Scramble to eggs and remove and set aside.
  3. In the same wok add little oil and add the cooked rice. Fry for sometime. 
  4. Add chopped spring onion, egg scramble and mix well. Add salt, pepper powder and soya sauce. 
  5. Toss well and serve.
Additions from my side: If you have prawns in the fridge then just fry them in the same wok after scrambling the egg and set aside. Mix it to the rice. Or if you still want a twist you can apply some turmeric powder and salt to it and shallow fry. Add it to the fried rice. This will enhance the taste of the dish even more.

Imp. tip: Always add the soya sauce along the sides of the pan and not directly to the rice.

Chicken Biryani - in my version

I had never prepared chicken biryani till date though I had prepared fried rice, pulao, prawns biryani etc. This time I wanted to try my hands on this and believe me to my surprise it turned out very well and tasty. My husband wanted some change in the regular course meal so he asked me to prepare chicken biryani on Sunday. I too wanted to try out something different so cooked. My husband loves food and always has to habit of checking whats special everyday :) In the evening when he came home from work he was curious to taste the biryani to see how it has come out. Out from the kitchen he asked me did I ever prepare chicken biryani before. This question put me into worry as it was the first time I was preparing it, which he did not know. I asked him why? He replied its come out very well and tasty. I had a sigh of relief and was happy. Finally my efforts paid :) Thought of sharing it with you too. Do try it out.

 Ingredients:
  • Basmati rice  -  500gms
  • Chicken - 500 gms (cut into pieces)
  • curds - 1cup
  • Ginger garlic paste - 21/2 tsps
  • green chilli paste - (made from grinding 4 to 5 chillies)
  • red chilli powder - 1tsp 
  • cumin powder - 1 tsp
  • coriander powder - 1 tsp
  • Turmeric powder - 1/2 tsp
  • mint leaves chopped -few
  • coriander leaves chopped - smalll bunch
  • juice of 1 lime
  • 100ml milk
  • saffron a  pinch
  • salt
  • ghee
  • cashew nuts  -few
  • raisins - few
  • onions  - 2 big (finely sliced)
  • cardamoms - 5
  • cloves - 5
  • cinnamon sticks - 2
  • chicken stock - 500ml
Preparation: 
  1. Slice the onions and fry them in ghee until brown and keep aside. Also fry the cashew nuts and raisins separately until light brown and set aside.
  2. Marinate the chicken pieces with ginger garlic paste and keep aside for 5 mins. After 5 mins add the green chilli paste, red chilli powder, cumin powder, coriander powder, salt, turmeric powder, chopped coriander and mint leaves, lime juice and little fried onions and finally the curds and keep for 1 hour.
  3. Wash rice and soak for 1/2 an hour. Meanwhile prepare the chicken stock. In a cooker add ghee and fry the cardamoms, cloves and cinnamon sticks. Add rice and just stir for sometime so that rice gets the flavour of the garam masala. Add the chicken stock and take 1-2 whistles not more. ( Qty of rice to stock is for 1 cup rice we need to add 2 cups stock). Cool the cooker by placing it under water and open immediately do not keep closed for long as rice gets overcooked.
  4. Use the oil in which you fried the onions and add little more ghee if needed add the marinated chicken to it and cook the chicken till tender. Let the gravy become slight thick don't make it thin.Check for the spices if you find it a bit less spicy or bland do add little more of chilli powder, coriander powder and cumin powder as per your taste. Gravy will be a little sour to taste that's because of curds and lime juice but you need not worry as consistency will be fine when you mix with the rice. (I was worried about it but it went well once I mixed the rice to it)
  5. In a thick bottomed vessel add the chicken gravy and above it add the rice sprinkle fried onions, raisins, nuts and again a layer of gravy and then rice and finally add the saffron dissolved in milk. Cover the lid and keep on very low flame by placing the vessel on a tawa with the mouth of the vessel sealed with wheat flour. Serve hot with raitha.
Alterations: 1. I forgot the add the saffron to it yet it tasted good. So saffron is optional if you don't have it. If you add it gives good flavour.

2. I don't like layered biryani so after adding the gravy and rice in layers i finally mixed the biryani and garnished with left over onions and nuts. I didn't reheat it after mixing as I have mentioned above which is actually the procedure but kept the vessel closed tight since I did not have such a big tawa to place the vessel on it. I just reheated the biryani in the microwave while serving. It was equally good :)